CrossFit Teens - 217302

It is time to power down the phones and fire up some fitness! This non-sport specific class will help get your teen moving. Proper weightlifting techniques are taught, under the watchful eye of our CrossFit certified trainers, to enhance strength and power, while also focusing on basic gymnastics to increase agility, mobility and flexibility. In addition, we aim to boost self-esteem and confidence within our teens. We want to give them the strength, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym. CFE Teens is committed to helping teens achieve their goals in a fun, judgment free environment surrounded by peers. Contact CFE directly about 1x/wk options.